👑Mrs. Maryland America 2021
💪Mindset + Motivation Coach
........................ WHAT I DO .....................
I help women generate willpower for weight loss 🔥
Motivation + Mindset speaker, coach 
........................ AS SEEN IN .....................
Strong Fitness Magazine
CBS
Fox
Korea Times 
..........………… FACEBOOK……………………
https://www.facebook.com/groups/healthfitnessmotivationforwomen/
.................... TOPICS I LOVE ...................
⭐️Limiting beliefs
⭐️Finding your why
⭐️Set goals that serve you 
⭐️How to achieve goals
⭐️Fears
⭐️Busting through fears
⭐️Health and fitness motivation 
⭐️Self-sabatoge
⭐️Growth mindset
⭐️Self-trust
.................... IN SEARCH OF ...................
Opportunities to be featured on podcasts, write articles, speak to groups/organizations. 
................... MY FAVE QUOTE ................
♥️ “Whether you think you can or you can’t, you’re right” - Henry Ford
Invited by: Krista Demcher
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| Day | Followers | Gain | % Gain | 
|---|---|---|---|
| September 22, 2023 | 155 | 0 | 0.0% | 
| November 02, 2022 | 155 | +1 | +0.7% | 
| June 14, 2022 | 154 | -1 | -0.7% | 
| May 07, 2022 | 155 | -1 | -0.7% | 
| January 31, 2022 | 156 | +1 | +0.7% | 
| December 24, 2021 | 155 | +5 | +3.4% | 
| November 17, 2021 | 150 | +1 | +0.7% | 
| August 29, 2021 | 149 | +12 | +8.8% |