🧘🏻♀️Sports Therapist and Founder of The Active Healthcare Practice. Advanced PT specialising in exercise for Lower Back Pain and managing Diabetes & Obesity. Clinical Yoga Practitioner.
Private Sports Therapy Practice in Lytchett Matravers in Dorset UK providing Sports Massage, Medical Acupuncture, OMT™ Osteopathic treatments, online Stretch Classes. Exercise Prescription.
@activehcp on instagram
🎓Trained with (amongst many)
OMT
John Gibbons
Susan Findlay NLSSM
Core Elements
Premier Global NASM
🧠Crazy about getting people moving through normal human movement patterns to treat and prevent pain.
❤️Passionate about de-mystifying physical therapy, educating my clients so that they can take back control of their recovery and combat pain and mobility issues.
💥Part of the Honest Health team. Straight up talk, no smoke and mirrors.
Past:
🇫🇷Lived in France for 11 years until 2014,
worked in the Superyacht Industry, 🛥previously worked in marketing.
Lost 6 stone (40 kg, 90lbs) in my mid 40s through good nutrition and exercise. Injured my back in 2015, regained 20kg sitting on the couch and not understanding my condition. Currently working on striking a balance between maintaining a healthy weight, good level of fitness whilst enjoying life and having optimum mental health!
Originally from Ringwood in the New Forest, UK.
Invited by: Madeleine Jones
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Day | Followers | Gain | % Gain |
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November 18, 2023 | 76 | +3 | +4.2% |
June 15, 2022 | 73 | -1 | -1.4% |
May 09, 2022 | 74 | +2 | +2.8% |
March 31, 2022 | 72 | +1 | +1.5% |
December 26, 2021 | 71 | +1 | +1.5% |
October 10, 2021 | 70 | +2 | +3.0% |
August 31, 2021 | 68 | +3 | +4.7% |