Invest in your health because without it you have nothing.
Health and happiness are an 'inside job' and everyone needs a coach.
Prehab over rehab
Sustainable Nutrition Coaching
Workout & Nutrition
🤔 Mindset matters.
Uplifting Community ->Women Over 40
💪🏽Training and 🥦Nutrition online.
🎙Air Hug Community Podcast
Women Over 40 Put their trust in me
Leggings Dealer
Retired Professional Body Builder: Figure, Physique, Fit-body Body
💍Wife to my prom date for the last 37 years
Mom to 4 adults who make me insanely proud
👶Grandma to 2 adorable girls
Labrador lover and Cat lover
Let's connect: Instagram @Judyarazoza Linked In: Judy Arazoza
Air Hug Community Podcast in all the usual places and Airhugcommunity.com and Gratefulfitnessny.com
Invited by: Louise Grafton-Nonis
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Day | Followers | Gain | % Gain |
---|---|---|---|
March 09, 2024 | 94 | 0 | 0.0% |
March 25, 2023 | 94 | +3 | +3.3% |
October 01, 2022 | 91 | +1 | +1.2% |
August 10, 2022 | 90 | +2 | +2.3% |
July 04, 2022 | 88 | +1 | +1.2% |
April 20, 2022 | 87 | +1 | +1.2% |
March 12, 2022 | 86 | +2 | +2.4% |
January 14, 2022 | 84 | +1 | +1.3% |
December 07, 2021 | 83 | +5 | +6.5% |
October 29, 2021 | 78 | +4 | +5.5% |