Joy Francis on Clubhouse
Bio
God first
“𝐂𝐡𝐚𝐧𝐠𝐢𝐧𝐠 𝐥𝐢𝐯𝐞𝐬 𝐨𝐧𝐞 𝐦𝐨𝐯𝐞𝐦𝐞𝐧𝐭 𝐚𝐭 𝐚 𝐭𝐢𝐦𝐞.”
🏋🏽♂️ 🏋🏽♂️
𝐌𝐞𝐧𝐭𝐨𝐫𝐢𝐧𝐠 𝐲𝐨𝐮𝐧𝐠 𝐟𝐞𝐦𝐚𝐥𝐞 𝐚𝐭𝐡𝐥𝐞𝐭𝐞𝐬 𝐭𝐨 𝐛𝐮𝐢𝐥𝐝 𝐚𝐧 𝐮𝐧𝐬𝐭𝐨𝐩𝐩𝐚𝐛𝐥𝐞 𝐦𝐢𝐧𝐝𝐬𝐞𝐭 𝐭𝐡𝐫𝐨𝐮𝐠𝐡 𝐦𝐨𝐯𝐞𝐦𝐞𝐧𝐭.
🇹🇹Born
Fitness and Nutrition 🥗 Coach | Mom of 2 kings | Author 📚 | 🎙Speaker | 🧠Mental Health Advocate | Philanthropist
Online and In person Training available now.
Love to read, here are some of my favorite reads in changing mindset to get to tour goals.
📚 The Magic of Thinking Big by David J. Schwartz
📚 Atomic Habits by James Clear
📚 How to win friends and influence other people by Dale Carnegie
𝘏𝘢𝘱𝘱𝘺 𝘵𝘰 𝘤𝘰𝘯𝘯𝘦𝘤𝘵 - 𝘉𝘶𝘪𝘭𝘥𝘪𝘯𝘨 𝘢 𝘵𝘳𝘪𝘣𝘦 𝘰𝘧 𝘸𝘦𝘭𝘭𝘯𝘦𝘴𝘴 𝘱𝘳𝘰𝘧𝘦𝘴𝘴𝘪𝘰𝘯𝘢𝘭𝘴 in my𝘯𝘦𝘵𝘸𝘰𝘳𝘬.
www.joyfitworld.com
Invited by: Mellany Paynter
Last 10 Records
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| Day | Followers | Gain | % Gain |
|---|---|---|---|
| February 03, 2024 | 195 | +5 | +2.7% |
| March 06, 2023 | 190 | +1 | +0.6% |
| October 17, 2022 | 189 | +2 | +1.1% |
| August 03, 2022 | 187 | +1 | +0.6% |
| June 27, 2022 | 186 | -1 | -0.6% |
| April 13, 2022 | 187 | +3 | +1.7% |
| February 19, 2022 | 184 | +2 | +1.1% |
| January 07, 2022 | 182 | +2 | +1.2% |
| October 22, 2021 | 180 | +1 | +0.6% |
| September 15, 2021 | 179 | +6 | +3.5% |
