Inspired by my own burnout experience from pharmaceutical advertising, she found her passion for health promotion 13 years ago. Since then, I have been working with organizations and individuals to enable sustainable careers and lifestyle through accessible self-care modalities like fitness and mindfulness.
I am a certified fitness coach, community wellness programmer and a mindfulness educator affiliated with UCLA’s Mindful Awareness Research Centre at Semel Institute on Neuroscience and Human Behavior.
www.aware-fitness.com
[email protected]
Invited by: Annie Matan
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Day | Followers | Gain | % Gain |
---|---|---|---|
August 29, 2023 | 13 | 0 | 0.0% |
December 09, 2021 | 13 | +1 | +8.4% |