-Online personal trainer/ nutrition coaching
-Contact me for 1on1 training -Custom workout plans
-Nutrition coaching
-NASM Sports medicine certified ✅
I will help you get in shape. If you want to lose weight or build muscles send me a DM through Instagram.
Email
:[email protected]
Follow @jpandaperformance on Instagram
YouTube @Jonathan Panda
Invited by: Victory Harrison
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Day | Followers | Gain | % Gain |
---|---|---|---|
March 24, 2023 | 2,055 | -1 | -0.1% |
March 21, 2023 | 2,056 | +1 | +0.1% |
March 19, 2023 | 2,055 | +1 | +0.1% |
March 12, 2023 | 2,054 | -46 | -2.2% |
July 05, 2022 | 2,100 | +100 | +5.0% |
May 29, 2022 | 2,000 | -100 | -4.8% |
November 20, 2021 | 2,100 | +100 | +5.0% |
September 21, 2021 | 2,000 | +33 | +1.7% |
August 12, 2021 | 1,967 | +134 | +7.4% |
June 28, 2021 | 1,833 | +55 | +3.1% |