-Online personal trainer/ nutrition coaching
-Contact me for 1on1 training -Custom workout plans
-Nutrition coaching
-NASM Sports medicine certified ✅
I will help you get in shape. If you want to lose weight or build muscles send me a DM through Instagram.
Email
:[email protected]
Follow @jpandaperformance on Instagram
YouTube @Jonathan Panda
Invited by: Victory Harrison
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Day | Followers | Gain | % Gain |
---|---|---|---|
March 05, 2024 | 2,066 | -2 | -0.1% |
February 12, 2024 | 2,068 | +1 | +0.1% |
January 26, 2024 | 2,067 | +1 | +0.1% |
January 09, 2024 | 2,066 | +2 | +0.1% |
December 24, 2023 | 2,064 | +1 | +0.1% |
December 09, 2023 | 2,063 | +6 | +0.3% |
November 24, 2023 | 2,057 | +1 | +0.1% |
November 02, 2023 | 2,056 | +1 | +0.1% |
October 24, 2023 | 2,055 | -1 | -0.1% |
October 07, 2023 | 2,056 | +1 | +0.1% |