Helping others to move better 🤸🏻♀️ | Seeing the good in people 😌 | Listening, sharing, doing | Fitness professional for over 20 years
My passions...
Volunteering to help my community
Fitness certification educator
Fitness industry recruiter
BMW F-650 cs enthusiast 🏍
Portuguese learner
Backcountry camper
NAIT PFT Advisory Board Chair
MRU PFT Advisory Board
canfitpro PRO TRAINER (Europe Active/EREPS)
Online fitness instructor (GYMVMT GO)
Supporting loved ones with chronic depression has made me a mental health advocate. ❣️
Working on being grateful everyday.
I love playing in the nearby Canadian Rocky Mountains 🏔, riding my blue BMW motorbike through British Columbia, and golfing 🏌🏻♀️. All with my best friend and husband, Paul. Banff never gets old.
https://trainer.GYMVMT.com/fitness pro
https://go.gymvmt.com
Invited by: Vivian Bond
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Day | Followers | Gain | % Gain |
---|---|---|---|
November 24, 2023 | 28 | 0 | 0.0% |
November 06, 2022 | 28 | +1 | +3.8% |
April 01, 2022 | 27 | +1 | +3.9% |
December 26, 2021 | 26 | +1 | +4.0% |
November 19, 2021 | 25 | +1 | +4.2% |