Joanna Dunne on Clubhouse
Updated: Nov 14, 2023
15
Followers
75
Following
Mar 17, 2021
Registered
@joannadunne
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Bio
🤸 Founder & Creator of the Mindfulness Walking Academy
💙 Mindfulness walking coach
💚 Passionate about sharing the healing qualities of mindfulness, walking and nature
🦋 mindfulness with optimal walking technique
The overarching concept of mindfulness walking is that it will calm the mind and energise the body. It combines the fundamentals of mindfulness with a walking technique that teaches you to walk more effectively and more efficiently. Performed correctly, it can improve your posture, clear your mind and bring you to optimum fitness.
Invited by: Susan Saunders
Last 10 Records
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| Day | Followers | Gain | % Gain |
|---|---|---|---|
| November 14, 2023 | 15 | 0 | 0.0% |
| December 17, 2021 | 15 | -1 | -6.3% |
| October 02, 2021 | 16 | +3 | +23.1% |
| August 15, 2021 | 13 | +1 | +8.4% |
