National Board Certified Health & Wellness Coach
Functional Medicine Certified Health Voach
Occupational Therapist 26+ years
🥗WHOLE Food is Medicine🧬 Food is Information 🧠 Food is Energy 💡Food is Connection 🪢
FAST ⚖️ FEAST for Metabolic Flexibility
📍NE
Mom of 2 boys
Wife of 18 years
Sister, daughter, friend
✝️Walking in Faith✝️
Occupational Therapist - Inpatient
Experience with: TBI, SCI, CVA, AI Disease, ❤️, chronic disease, medically complex, pediatrics
🧬 ZONE 2 Training🧬
For Longevity & Mitochondrial Health
🚜Advocate for Regenerative Agriculture🚜
Understanding Content | Minimize Soil Disturbance | Maximize Crop Diversity | Keep the Soil Covered | Maintain Living Root Year-Round | Integrate Livestock
👉🏼 understandingag.com
👉🏼 soilhealthacademy.org
Interests:
⛳️GOLF 👩🏻🌾 Gardening 🪴| my labradoodle 🐶 | a good glass of 🍷 | interesting 🗣 conversation to soothe the soul and inspire
Character Strengths:
HOPE-HONESTY-GRATITUDE-HUMOR-LOVE
Invited by: Dr Sandi Scheinbaum
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Day | Followers | Gain | % Gain |
---|---|---|---|
September 16, 2023 | 96 | +10 | +11.7% |
October 11, 2022 | 86 | +6 | +7.5% |
August 16, 2022 | 80 | +6 | +8.2% |
July 10, 2022 | 74 | +1 | +1.4% |
April 26, 2022 | 73 | +1 | +1.4% |
March 19, 2022 | 72 | +1 | +1.5% |
January 20, 2022 | 71 | +2 | +2.9% |
December 14, 2021 | 69 | +8 | +13.2% |
November 05, 2021 | 61 | +9 | +17.4% |
September 29, 2021 | 52 | +10 | +23.9% |