Jessica London on Clubhouse

Bio

👩🏽‍💻I help mamas navigate their postpartum recovery w/o leaving their house

💪🏼 Doctor of Physical Therapy
{pelvic floor rehab }
🏃🏽‍♀️ Pelvic Health & Postpartum Coach
🏋🏽‍♂️ Pre/Postnatal Exercise Specialist
💁🏽‍♀️ @yourpostpartumpt
🌵 PHX, AZ

💌What a free early postpartum guide? Go to my IG, click follow, and head to my bio!!

🔊 Postpartum Awareness + Advocate speaker + content creator

•••••••••••••••

😎VIRTUAL Pelvic Health + Postpartum Rehab
👩🏽‍💻 1:1 customized exercise programs
🌵 MOBILE Pelvic Floor PT (Gilbert,AZ & surrounding areas)

••••••••••••••••

🤱🏽On a mission to change POSTPARTUM care & provide pelvic health education, awareness, and advocacy for all things #lifeafterbaby

< RANT >

WHYYYY are there no rehab standards in place for birthers after having a baby? 🤯

🚫 Let’s stop normalizing
•urinary incontinence
•pelvic/back pain
•pain with sex
•incision pain
& more as “side effects of being a mom”.

COMMON ≠ NORMAL

••••••••••••••••

👦🏽 Toddler boy mom & basically just winging this parenting thing

🤱🏽 Home birth to c-section #soladaritymama✌️

——

👯‍♂️ Looking to collaborate with others in the pre/postnatal space