Jessica Danford on Clubhouse

Bio

🇨🇦 Author ✍🏻 Podcaster 🎙 Certified Personal Trainer 💪🏻

🎙Podcast: Shit That Keeps Me Up At Night

Founder and Coach - The self Empowerment Studio- A virtual wellness community and app helping women find MOTIVATION - INSPIRATION - EMPOWERMENT through MOVEMENT - MINDFULNESS - MASTERY

🥊Currently leaning into MMA and Jiujitsu 🥋paired with strength training for my fitness journey💪🏻


✍🏻 Author:
- The Great Canadian Woman: She is strong and free II
- The Great Canadian Woman: She Moves mountains (coming September 2021)
- Gfree-Wifey Community Cookbook: helping you transition to a gluten-free life

💗Passionate advocate for the celiac and gluten-free community, serving on the Board of Directors for the Canadian Celiac Association.

💚Dedicated to minimizing food insecurity on a gluten-free diet, I created
#GFREEWifeyFoodBank in 2018. Providing access to safe food for people experiencing food insecurity on a gluten-free diet. Search GFreeWifey Foodbank_2021 on GoFund Me to contribute to the 25 food boxes; I deliver directly to the people who need it most as their food banks do not provide gluten-free food.

Follow along with my life as a diagnosed celiac living and thriving with rheumatic psoriasis on my website www.gfreewifey.com

Social media and business consultant

NFTs

🥂 sober curious - considered myself clean because I no longer used drugs but loving life without drinking these days too

Senior Caregiver - primary caregiver for my father-in-law with COPD

If I’m not working I am either working out or in the garden

Merry meet and big love - Jess