💖I support and empower women, globally to put themselves first!
🌟Intuitive Mentor | 💕Women’s Advocate | 😊Happiness & Mindfulness coach | 🎙 Podcaster | ❤️Therapeutic social worker
🏆Co-Founder of the Put U First Community and Movement
💫Personal Growth Lover, 🍷Wine Connoisseur Wannabe, 💖Loves Family, loves to learn about history 🌹, keeping fit 💪🏻, movie buff 🎥, travel 🧳 and 🌟True Spiritual Connection
💫A year ago I was in a personal mission to establish A different analogy for ‘you can’t pour from an empty cup’ as I found the re-filling and emptying process exhausting.
I was lost, emotionally & spiritually broken from struggling with PTSD, from too traumatic births. I was looking for more out of life and wanted to feel whole again. The next year was not easy, and what I discovered changed my life. Now, I share this journey with women all over the world to inspire and support their personal journeys to put themselves first! 💕
WHY I’M HERE:
👯♀️To inspire & empower women
💁♀️To share, learn & help women push past limiting beliefs
🥰To empower and inspire mothers to be the best version of the themselves, through believing in their self worth.
🎗To support true Self-Care…🧐MIND, 🌱BODY & ✨SOUL
🎥Co-host of Self-Care Sunday - A Global Weekly call
⏰9am EST/2pm UK
🗓Register today:👇
http://bit.ly/PutUFirstSelfCareSun
Co-Creator of the Put U First Challenge
🗓Next Challenge begins April 4th, 2021
👇DM me to JOIN
🎙Creator of Your Ultimate You, the podcast.
OPPORTUNITIES to work with me:
🗣🎙📺Book me for motivational speaking events, hosting events, podcasts & LIVE show interviews
👩🔧Mentoring/Coaching women to build multiple sources of income
🗣Speaking opportunities
Email: [email protected]
NEXT STEPS:
1️⃣Click “Follow above to stay connected
2️⃣Click 🔔 to be notified when I speak or moderate a room
3️⃣To connect, DM me 👇on IG for 1:1 chat
🗣What people are saying about Jessica
‘Thank you for being so amazing. You literally spark something in me that drives me to do and be better. I just love your courage and confidence. Every time I hear you talk positively about yourself I try a little harder to do the same for myself so you do a lot for me and thanks for that’ - Angila
‘Hey Jess, just wanted to say a massive thank you for the support and encouragement you have and continue on my journey so far.
The difference in my life and self belief is amazing! Thank you so much’ - Claire
Invited by: Heidi Allen
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Day | Followers | Gain | % Gain |
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September 18, 2023 | 37 | +2 | +5.8% |
October 21, 2022 | 35 | -1 | -2.8% |
May 27, 2022 | 36 | -1 | -2.8% |
January 23, 2022 | 37 | +1 | +2.8% |
October 01, 2021 | 36 | +1 | +2.9% |
August 15, 2021 | 35 | +1 | +3.0% |