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I’m Jess, mama of ✌🏻, mental health therapist, certified nutrition coach and self-care strategist.
Obsessed with helping mamas prioritize themselves, mind & body, so they can feel their best and enjoy motherhood.
Mothers aren’t meant to abandon themselves just because they have kids. If anything, your needs matter MORE. By redefining self-care (so long saving for spa days) and create custom strategies that actually work, moms can improve their mental & physical health.
I help mamas
✨ Ditch the mom guilt
✨ Increase patience and presence in motherhood
✨ Feel more confident as women and connected as moms
✨Learn simple self-care tools that actually work and fit your busy life.
Creator of The MAMA Method, a simple strategy to help you make effective self-care an easy go-to so you can finally refill your cup. Ebooks and 1:1 coaching available.
Let’s connect!
IG: @jessdurando
Website & blog:
www. Happybellycoaching.com
Email: [email protected]
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Day | Followers | Gain | % Gain |
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March 13, 2024 | 36 | 0 | 0.0% |
April 05, 2023 | 36 | 0 | 0.0% |
October 30, 2021 | 36 | +3 | +9.1% |
September 24, 2021 | 33 | +2 | +6.5% |