🧘♀️Meditation & Yoga Certified Teacher.
🧠 Mindfulness & Self-love 💜 Coach.
🎙 Host of "Mindful and Whole" Podcast.
📌 Let's connect!
Wednesdays 7pm EST "Mindfulness in daily life.
🌏 Coaching women how to overcome limiting beliefs and self-doubts, breakthrough the victim mindset.
Reconnect with their self-worth, set goals in their lives..while genuinely loving themselves, and nourish their mind-body-heart rooted in the present and physical self.
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Day | Followers | Gain | % Gain |
---|---|---|---|
October 23, 2023 | 28 | +1 | +3.8% |
October 23, 2022 | 27 | +1 | +3.9% |
May 02, 2022 | 26 | +2 | +8.4% |
March 25, 2022 | 24 | +1 | +4.4% |
December 20, 2021 | 23 | +1 | +4.6% |