Tiny Habits Coach ๐ฑ
Challenging you to approach your life/health/fitness with playfulness & whimsy โ Empowering you to add more YEARS to your life and more LIFE to your years!
Founder/CEO of BElieve Health & Fitness.
I HELP YOU:
๐ Understand that taking care of yourself shouldnโt be seen as a chore, but can actually be fun
๐ Focus on health and well-being to make your life more fun and adventurous
๐ Navigate perimenopause & menopause transitions so that you can feel like โyourselfโ again when it comes to your health, body, mindset, and emotions
ABOUT ME:
1. I embrace my inner child as often as I can ๐คช
2. I love all things magical and supernatural ๐ง๐ผโโ๏ธ๐งโโ๏ธ๐ฝ
3. I strive to be an apprentice of Jesus โ๏ธ
4. I have a crazy brain! ๐ง Went through brain surgery in 2016, and am a multiple sclerosis warrior๐
5. I love socks ๐งฆ The more colorful and fun, the better!
6. I love to learn and teach ๐ฉโ๐ซ
7. I know a lot about womenโs hormones ๐ฉ๐ผโโ๏ธ
8. I am the most extroverted ๐ฃ introvert ๐ญ youโll ever meet
9. I am a book ๐ and podcast ๐ง junkie
10. I am an avid outdoor adventurer ๐ฅพ๐ง๐ผโโ๏ธ๐ฃ๐ผโโ๏ธ
11. My family is awesome (four kiddos, ranging in age from tween to almost 30) ๐จโ๐ฉโ๐ฆโ๐ฆ
12. I believe no one should ever be treated as a second class citizen ๐ค๐ผ๐ค๐พ
13. 1๏ธโฃ3๏ธโฃ is my favorite number!
๐ www.believehealthandfitness.com
๐จ DM to collab๐๐ฝ
Invited by: Kristen Horner Warren
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Day | Followers | Gain | % Gain |
---|---|---|---|
February 19, 2024 | 297 | +1 | +0.4% |
March 16, 2023 | 296 | +2 | +0.7% |
January 22, 2023 | 294 | +4 | +1.4% |
August 07, 2022 | 290 | +4 | +1.4% |
July 01, 2022 | 286 | +2 | +0.8% |
May 25, 2022 | 284 | -2 | -0.7% |
March 09, 2022 | 286 | +16 | +6.0% |
January 11, 2022 | 270 | +18 | +7.2% |
December 05, 2021 | 252 | +23 | +10.1% |
October 27, 2021 | 229 | +36 | +18.7% |