Tiny Habits Coach 🌱
Challenging you to approach your life/health/fitness with playfulness & whimsy – Empowering you to add more YEARS to your life and more LIFE to your years!
Founder/CEO of BElieve Health & Fitness.
I HELP YOU:
🔜 Understand that taking care of yourself shouldn’t be seen as a chore, but can actually be fun
🔜 Focus on health and well-being to make your life more fun and adventurous
🔜 Navigate perimenopause & menopause transitions so that you can feel like “yourself” again when it comes to your health, body, mindset, and emotions
ABOUT ME:
1. I embrace my inner child as often as I can 🤪
2. I love all things magical and supernatural 🧙🏼♀️🧟♀️👽
3. I strive to be an apprentice of Jesus ✝️
4. I have a crazy brain! 🧠 Went through brain surgery in 2016, and am a multiple sclerosis warrior🎗
5. I love socks 🧦 The more colorful and fun, the better!
6. I love to learn and teach 👩🏫
7. I know a lot about women’s hormones 👩🏼⚕️
8. I am the most extroverted 🗣 introvert 💭 you’ll ever meet
9. I am a book 📚 and podcast 🎧 junkie
10. I am an avid outdoor adventurer 🥾🧗🏼♀️🚣🏼♂️
11. My family is awesome (four kiddos, ranging in age from tween to almost 30) 👨👩👦👦
12. I believe no one should ever be treated as a second class citizen 🤜🏼🤛🏾
13. 1️⃣3️⃣ is my favorite number!
🌐 www.believehealthandfitness.com
📨 DM to collab👇🏽
Invited by: Kristen Horner Warren
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Day | Followers | Gain | % Gain |
---|---|---|---|
February 19, 2024 | 297 | +1 | +0.4% |
March 16, 2023 | 296 | +2 | +0.7% |
January 22, 2023 | 294 | +4 | +1.4% |
August 07, 2022 | 290 | +4 | +1.4% |
July 01, 2022 | 286 | +2 | +0.8% |
May 25, 2022 | 284 | -2 | -0.7% |
March 09, 2022 | 286 | +16 | +6.0% |
January 11, 2022 | 270 | +18 | +7.2% |
December 05, 2021 | 252 | +23 | +10.1% |
October 27, 2021 | 229 | +36 | +18.7% |