Empowering childfree bossbabes to ditch the stigma, prioritize health, and change the world through movement & self-care.
I am a Certified Pilates Teacher, a Duke Integrative Medicine trained Health Coach, and a behavior change expert.
I believe exercise is a way to empower my body, not change it.
I love traveling, public health, politics, and puppies.
Invited by: Kate Bielinski
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Day | Followers | Gain | % Gain |
---|---|---|---|
February 19, 2024 | 36 | 0 | 0.0% |
March 16, 2023 | 36 | 0 | 0.0% |
October 29, 2021 | 36 | +1 | +2.9% |