Jen MacQuarrie on Clubhouse

Bio

Habit Coach & Musician🎶☀️☕️ I save people from the pain of anxiety and procrastination.💫Learn to be laser focused in the morning so you can relax after lunch!🎯🧘‍♀️💕

Founder of RELAX AFTER LUNCH Program 🏖 & Bright Habits Coaching.

Everything you want is closer than you think.🪴

Are you struggling with overwhelm, scattered focus, endless “to-do” lists, limited time, procrastination and frustration?

I understand, I’ve been there. There was a time in my life when I was putting everyone ahead of my own priorities. I was suffering from low energy and low self confidence. I felt that I was never achieving what I set out to do.

I knew something had to change so I started doing some soul searching. A deep dive into my own pain led me to creating a new lifestyle. I implemented a few key habits in my life that changed EVERYTHING.

☀️More Confidence
☀️Higher Energy & Productivity
☀️Weight Loss & Toned Body
☀️Career Promotions
☀️Dream Side Business Launched
☀️Guest on Productivity Podcasts
☀️More Money & Financial Freedom
☀️More leisure time to relax, unwind and celebrate life!

My own experience, the experience of my clients, and scientific research shows that the following key habits can dramatically boost your productivity:

✅Morning & Bedtime Routine
✅Laser Blocks
✅20 min of Daily Exercise
✅Gratitude
✅Meditation
✅Goal Setting
✅Accountability & Action
✅Mind Massage 💆‍♀️ 💆‍♂️

Ready to overcome overwhelm and procrastination?

You’re absolutely incredible and the BEST of you is yet to come. 🤗💃🕺

I’m rooting for you.💕

Jen

Have any questions or need any help? DM me on IG. 🪴💕