I help people take their health & fitness to the next level & look great naked!
♦️ Founder of L8R Lifestyle
📣 Health & Fitness Coach
🥘 Eat REAL food...Stop Restricting
🏆 IFBB Pro Bodybuilder
💪 Over 6,000 transformations
🥇 Contest Prep of all divisions
📈 Self mastery
🤘 Entrepreneur 
📍 Utah
🚫 Fighting against fad diet BS. Busting myths of mainstream dieting scams. 
🦠Autoimmune/Leaky Gut/Anti-Inflammatory specialist
🏋️ Look great naked!
👊 Go next level with your physique through sustainable nutrition and effective programming
Invited by: Bart Miller
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| Day | Followers | Gain | % Gain | 
|---|---|---|---|
| February 10, 2024 | 293 | -1 | -0.4% | 
| March 10, 2023 | 294 | 0 | 0.0% | 
| August 16, 2022 | 294 | +1 | +0.4% | 
| June 03, 2022 | 293 | -1 | -0.4% | 
| April 26, 2022 | 294 | +2 | +0.7% | 
| March 18, 2022 | 292 | +1 | +0.4% | 
| January 20, 2022 | 291 | +1 | +0.4% | 
| December 13, 2021 | 290 | +1 | +0.4% | 
| November 05, 2021 | 289 | +1 | +0.4% | 
| September 28, 2021 | 288 | +2 | +0.7% |