AL 📍
Fitness + Nutrition Coach 🏋🏾♀️🥦
M.S. Human Performance’21
“Be Better than you were yesterday”
#NxtLevel
Education :
B.S. - Exercise Science w/ a minor in Psychology
M.S. - Exercise Science w/ a concentration in Human Performance
NASM CPT + Nutrition Coach
Precision Nutrition Lvl 1
NCI Lvl 1
Mindset Specialist
Tailored Coaching Method Mentorship
Member of National Strength & Conditioning Association
Invited by: JCurt
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| Day | Followers | Gain | % Gain |
|---|---|---|---|
| February 11, 2024 | 56 | 0 | 0.0% |
| March 11, 2023 | 56 | 0 | 0.0% |
| September 25, 2022 | 56 | -1 | -1.8% |
| August 06, 2022 | 57 | +2 | +3.7% |
| March 08, 2022 | 55 | -1 | -1.8% |
| January 10, 2022 | 56 | +2 | +3.8% |
| October 25, 2021 | 54 | +2 | +3.9% |
| September 19, 2021 | 52 | +1 | +2.0% |