Education:
BS in Exercise Science
CSCS, USAW-2, CSAC-2, CES, Pn1
Powerlifting, Weightlifting, and Sports Performance Coach 🏋🏼♀️
Prioritizing movement quality and strength training to enhance performance in all aspects of life 🌟
Co-Owner @mach1barbell
I’ve been a personal trainer since 2014. I transferred out of a nursing program in 2015 to Montclair State University to graduate with a BS in Exercise Science in 2017. I changed my path because I fell in love with the industry; I was a kid who didn’t know what they wanted to be when they grew up but I knew I wanted to help people! Being able to express that desire through something I’m passionate for is something I’m grateful for!
Outside of work I love music 🥁 hiking ⛰ long boarding 🛹🏝 and comedy 😂
Invited by: Sukhey NYC
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| Day | Followers | Gain | % Gain |
|---|---|---|---|
| August 07, 2023 | 59 | 0 | 0.0% |
| July 02, 2022 | 59 | -1 | -1.7% |
| May 26, 2022 | 60 | +1 | +1.7% |
| March 11, 2022 | 59 | +2 | +3.6% |
| January 12, 2022 | 57 | -1 | -1.8% |
| December 06, 2021 | 58 | +2 | +3.6% |
| October 28, 2021 | 56 | +12 | +27.3% |
| September 22, 2021 | 44 | +9 | +25.8% |