I help Moms release limiting beliefs and build sustainable healthy habits utilizing my unique “Snap Forward” technique ✨
💼Founder of Exersteem
Birth Trauma Survivor
Wellness Coach
🏋🏾♀️ Lover of fitness! Gym and home workouts
💻 Online Wellness Coach
👩👧👧Mom of 2 princesses
👰🏾Wife to a king
I have over 10 years experience working with individuals to build the healthy mindset needed to live the life they desire.
I am a former D1 trackstar🏃🏾♀️Go Hoos!!
Having trouble being consistent with your fitness routine? Grab my free ebook titled “The PreWorkout” Link in bio on IG.
Want to connect? Shoot me a DM! I’d love to chat!
Also reach me here:
[email protected]
www.Exersteem.com
IG: @jwolff_fit
Invited by: Brandy A. McPherson
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Day | Followers | Gain | % Gain |
---|---|---|---|
February 12, 2024 | 116 | +3 | +2.7% |
March 12, 2023 | 113 | -2 | -1.8% |
January 13, 2023 | 115 | -1 | -0.9% |
August 06, 2022 | 116 | +1 | +0.9% |
May 24, 2022 | 115 | +1 | +0.9% |
April 16, 2022 | 114 | +1 | +0.9% |
February 22, 2022 | 113 | +1 | +0.9% |
January 10, 2022 | 112 | +1 | +1.0% |
December 03, 2021 | 111 | +2 | +1.9% |
October 25, 2021 | 109 | +1 | +1.0% |