Janet Mertens on Clubhouse

Bio

🔸Functional & Integrative Health Coach🔸

I🔥empower people with autoimmune challenges to take control of their life, ⬇️symptoms,create🌀resiliency & ⬆️wellBEing in less than 3 months!
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🔹Visionary 🔹C-IAYT Yoga Therapist 🔹Human & Machine Transformation Architect 🔹Technology Leadership Consultant & Coach 🔹Wahls Protocol Practitioner 🔹Facilitator 🔹Advocate 🔹storyteller 🔹Disruptive Strategist 🔹BEliever 🔹adhd+crazy systems mind =SUPERpower
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🎯🎯🎯Let’s create a Revolution of Radical Resiliency and an epidemic of health & wellBEing!!🎯🎯🎯

🔶I help people transform 🔥their lives & create the 🌀RESILIENCY necessary to 🧭navigate life's shit 💩storms, as well as, create optimal wellness and quality of life in every phase of life.
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🔶I am truly obsessed with helping people attack, manage & reverse their inflammation ⬇️while learning that THEY hold the keys 🗝to their healing, wellness, and a crazy amazing life!!

I have had gut damage, head trauma🧠, and diagnosed multiple sclerosis well over 25years ago...today? NO DMDs💉!
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Thriving! Wearing high heals👠 and doing 🤸‍♀️handstands & back bends ;) lol pretty good for MS over 50! Striving for metabolic health vitality and amazing longevity!

Sure, for many reasons and many years of experimenting, researching & investigating I survived. I am no longer on autopilot and survival mode…I have put into daily practice (hard wired behaviors & patterns) to get results and have the 🌀wellBEing and 🎯Lifestyle I want.

You can too!!
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Through my own journey I have architected 🍥a resilient lifestyle by integrating yoga practice 🧘‍♀️ & therapies, re-imaging lifestyle, nutrition 🥗wellness, using weight & resistance 💪🏼training, trauma response education, and digging into root 🌀cause investigation for a holistic all of person functional & integrative approach for my own wellness and quality of life.  This life journey birthed the innovation of igniteBEing & the iBE Labs! I   have developed, executed in my own journey, a simple approach that employs a proven evidence-based framework and process to increase your quality of life in every phase of life.  Leveraging holistic modalities to heal gut, microbiome, improve neuro disorders, and create behavioral changes to decrease chronic Inflammation, autoimmune challenges and disEASEs.

www.igniteBEing.com