Jamie Hess on Clubhouse

Bio

⭐️I teach women to drop food shame + slay their wellness goals through accountability.

🌱The Big Ask | Wellness Coaching
✨ Creator | @NYCfitfam 130k+
📺 Lifestyle Expert | Dr. Oz, TODAY, QVC
🎙 Co-Host | Off the Gram Podcast
💻 Reformed Corporate Gal | 20+ Years PR Veteran

🥗 THE BIG ASK WELLNESS COACHING …

I created the Big Ask after my own struggles with food nearly killed me. I help women FINALLY win the battle they’ve been fighting their whole lives - by asking for help from those around them.🗣

Website: https://www.thebigaskmethod.com/

✨ @NYCFITFAM …

95k+ Instagram Community
- Wellness Tips
- Life Hacks
- Mom Truths
.... Fitness, Nutrition, & Mindfulness.

📺 ON THE AIR ...

-Weekly appearances on QVC as the face of zuda activewear

-Lifestyle expert on shows across the country including Dr. Oz, Good Morning America, TODAY, Good Day Philadelphia, and many more.

-1000s of on-air hours logged as a wellness-focused lifestyle expert delivering tips on fitness, nutrition, wellness, & conscious parenting

🎙 OFF THE GRAM PODCAST ...

-200k+ streams

-We bring listeners straight into the trenches of wellness & social media

-One The 40 Best Podcasts by Good Housekeeping

-"Hot Pick" by Podcast Magazine

-Hosted by Jamie Hess, Heidi Kristoffer (@heidikristoffer 115k+), Christine Bibbo-Herr (@nycpretty 35k+), and Meaghan Murphy (Editor in Chief, Woman's Day Mag)

🤩Guests include
Arianna Huffington
Katherine Schwarzennegger Pratt
Joan Lunden
Dan Harris
Paula Faris
Lo Bosworth
Norma Kamali
Rebecca Mikoff
Carson Kressley
Nev Schulman
AstroTwins
Founders of Sakara Life, DryBar, Betches Media, Tone It Up, + more.


🤔 CONSIDERING MAKING THE BIG ASK?

🔺Do you lack self-control when it comes to food choices or portion control, and suffer with intense feelings of shame and remorse after overeating?
🔺Do all the trendy diet programs overwhelm you… to the point where you just throw up your hands and “do nothing?”
🔺Are you constantly defeated by your lack of follow-through with diet & exercise?
🔺Have you always wanted to ask for help… but didn’t know how?

I’d love to work with you via:
🔘1:1 Coaching
🔘Group Coaching Bootcamps

📣NEXT BOOTCAMP STARTS Feb 5!

📲DM me on Instagram @NYCfitfam to sign up.