Vanessa Marquez on Clubhouse

Bio

Mission:
To help you live your purpose, in business and life, to your fullest potential.

What to Eat || IIN Health Coach & PN1 Certified
Creator of Bite Size: Recipes & fitness programs for bariatric patients to lose weight and KEEP IT OFF! 🏋️‍♀️🏋️‍♂️
Creator of Vegetarian Eats: a comprehensive approach and recipes to transition to a healthy vegetarian lifestyle.

My approach to fitness is to correct what is causing pain so that you can prevent injuries, exercise long term and improve your stamina and overall health.

🧑🏽‍⚕️8 Year Post Op Gastric Bypass Patient
🥑 Delicious Whole Food Recipes
🧠 Helping You Create a New Mindset and Habits
💪🏼 Personal Trainer
🔗 www.whattoeat.club (coming soon)


Commissioned Media || Restaurant Media Solutions

Serving up craveable marketing to gain hungry customers for restaurants through social media, digital marketing and visual media.

👩🏻‍💻 Social Media & Digital Marketing
🎬 Video Shoots & Editing
👩🏽‍💼Branding
🎤 Public Speaker
🔗www.commissionedmedia.net
IG: @CommissionedMedia

About Vanessa
1️⃣ Professional Dieter from 6 to 22 Years Old
2️⃣ 2008 Weighed 237 LBS & Diagnosed with Type 2 Diabetes
3️⃣ 2011 Reversed Diabetes with a Vegetarian Lifestyle & Weight Loss
4️⃣ 2013 Gastric Bypass = Permanent Weight Loss
5️⃣ 129 LBS, Fit, Healthy and Happy
6️⃣ Jesus, Family, Friends
7️⃣ Always an entrepreneur at ❤️

Nothing is permanent. You can always take the necessary action steps to change your circumstances and NOTHING in this life is ever wasted.

Romans 8:28 - And we know that all things work together for good for those who love God, who are called according to His purpose.