Aging well is about investing in your life now with healthy real foods, movement, attitude and lifestyle.
By investing in your health and well-being you will be increasing years to your life and life to your years.
As a National Board Certified Health and Wellness coach, NBC-HWC, and an Aging Well specialist with a Masters Degree in Gerontology (the study of aging); I am passionate about bringing health and well-being to the forefront of our everyday lives. Creating a culture of wellness one person at a time
Science based evidence shows that
Healthy lifestyles can prevent chronic illnesses, lower one’s anxiety and depression and so much more.
When we feel good we are better able to show up and make this world a better place
Invited by: Kerstin Clouser
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August 16, 2023 | 5 | 0 | 0.0% |