Writer, Creator, dog mom, equestrienne, lover of nature, Yogini - student, teacher, seeker, learner. Favorite kundalini set - surya kriya. Favorite mantra - Ad guray name. Favorite meditation - kirtan kirya and bonfire of the vanities. Favorite non-kundalini practices - yoga therapeutics for the nervous system, embodiment practices, yin and primal yoga. Horseback riding, meditation with horses and sound healing.
⛓⛓🔗🔗🔗 breaking the chains of habits to embody my sat nam (true identity)
✒️✏️🖍🖊🖌writing a new narrative for self and hopefully helping others to do the same
🏡🏠being home in my own skin, proud to be a sober warrior goddess dedicated to living life on life’s terms