Laureata in Scienze Motorie e Sport presso l’Universita’ Cattolica del Sacro Cuore di Milano .
La mia tesi e’ stata sull’ allenamento Mentale, potenziare l’ atleta attraverso la motivazione .
Ho vinto due Campionati Italiani di Fitness , anni di duro lavoro fisico che mi hanno permesso di elaborare nuovi studi sulla metodologia del movimento umano. Ho collaborato con diverse strutture in Italia , club innovativi di Milano e all’ estero.
Oggi esercito la mia professione a Milano ed in altre citta’ d’ Italia, periodicamente mi reco all’ estero per aggiornarmi e perfezionare le tecniche sportive, collaborando con dottori di fama mondiale .
Presso gli studi in cui lavoro sono disponibili una vasta gamma di macchine isotoniche e vari attrezzi per trattare i diversi problemi , inestetismi del corpo.
👩🏻🎓| Laureata in Scienze Motorie
⚽️| Coach Uefa B fed. FIGC Calcio
🏋🏻♂️| Personal Trainer
🏊🏼♀️| Istruttore Nuoto
🏆| Campionessa Italiana Fitness NABBA
🚴🏻♀️| Istruttore Spinning
🧠| Mental Coach / Motivatore
🍝| Educatore Alimentare
Graduated in Exercise and Sport Sciences at the Catholic University of the Sacred Heart in Milan.
My thesis was on Mental Training, empowering the athlete through motivation.
I won two Italian Fitness Championships, years of hard physical work that allowed me to develop new studies on the methodology of human movement. I have collaborated with various structures in Italy, innovative clubs in Milan and abroad.
Today I practice my profession in Milan and in other cities of Italy, periodically I go abroad to update myself and improve my sports techniques, collaborating with world famous doctors.
A wide range of isotonic machines and various tools are available in the studios where I work to treat various problems and imperfections of the body.
👩🏻🎓 | Graduated in Sports Sciences
⚽️ | The Uefa B coach. FIGC Football
🏋🏻♂️ | Personal trainer
🏊🏼♀️ | Swimming Instructor
🏆 | NABBA Italian Fitness Champion
🚴🏻♀️ | Spinning Instructor
🧠 | Mental Coach / Motivator
🍝 | Food Educator
📍| Milan Italy
Invited by: Paolo Bertoni
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Day | Followers | Gain | % Gain |
---|---|---|---|
September 28, 2023 | 96 | -2 | -2.1% |
October 19, 2022 | 98 | +1 | +1.1% |
June 07, 2022 | 97 | -1 | -1.1% |
March 23, 2022 | 98 | +2 | +2.1% |
January 25, 2022 | 96 | +1 | +1.1% |
October 03, 2021 | 95 | +7 | +8.0% |
August 17, 2021 | 88 | +9 | +11.4% |