Kirsten Johnson on Clubhouse

Bio

Body Positive advocate
500 hour Registered yoga teacher
🧘🏽‍♀️Hatha , yin, senior , trauma informed, kids, accessible, yoga for all bodies, 420 friendly yoga, yoga for aging bodies.

☮️Create inclusive, diverse spaces for community yoga. Community advocate for healing trauma through yoga & meditation.

✨I teach yoga in community spaces: jail, homeless shelter, schools, churches, senior center, corporate and non-profits.

✨Yoga is not about the poses or how it looks but how does it feels and the connection to your whole self.

✨I curate intimate healing experiences for POC to share our stories. Dance, yoga, meditation, plants, vision boards and healing circles.

✨Host of InHerVoices podcast - a podcast that honors the voices of women. Interviews of women, telling her story, sharing stories of her ancestors, listening to her story about her body & self image, speaking in her authentic voice. Conversations are here to connect, heal, empower, support.

✨President of Yoga Moves Us - 501c providing community yoga in Sacramento area. Free yoga in parks and community centers serving 2k each year.

More about me:
💜Mother of twins
💜Enjoying retired life
💜Learning to play violin
💜Van build & solo trips
💜Habitat for Humanity volunteer & ambassador
💜Vegan-ish
💜 Follows the moon
💜 Connect with Crystals