EquipHER | TrainHER | EmpowerHER
“Seek first HIS KINGDOM”
First and foremost I’m a wife and mom of two of thee most AMAZING kiddos! 🤗 I also hate to ruin it for you ladies but I already have the world’s best husband...🤷🏾♀️🤣😍
I preach, pray, and prophesy all to the glory of GOD. I am passionate about seeing the people of God RISE into the full manifestation of the sons of God we were created to be!
I equip and empower women to lose weight and/or reach their fitness and nutrition goals confidently through my fitness and nutrition coaching company, PowHERhouse Coaching, LLC. I am passionate in helping them achieve their own level of F.I.T. (Faith Inspired Transformation) I am Precision Nutrition Certified and a certified personal trainer. I have seen how the fitness industry is over sexualized and full of misinformation and I’m here to combat that! At PowHERhouse Coaching, we focus on:
🎯Mindset
🎯Habit formation
🎯Healthy eating
🎯Active lifestyle
My goal is for YOU to lose weight and/or become the healthiest version of YOU that you can be. I help hold you accountable until you can confidently hold yourself accountable.
“The question isn’t CAN YOU...it’s WILL YOU” - Inesha
Invited by: Ruva Ngundu
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Day | Followers | Gain | % Gain |
---|---|---|---|
February 02, 2024 | 193 | +21 | +12.3% |
March 05, 2023 | 172 | +1 | +0.6% |
January 12, 2023 | 171 | +3 | +1.8% |
September 24, 2022 | 168 | +2 | +1.3% |
May 23, 2022 | 166 | -1 | -0.6% |
February 21, 2022 | 167 | +5 | +3.1% |
January 10, 2022 | 162 | -2 | -1.3% |
December 03, 2021 | 164 | +35 | +27.2% |
October 25, 2021 | 129 | +1 | +0.8% |
September 19, 2021 | 128 | +8 | +6.7% |