Christian | Health and Wellness Coach | Motivational Speaker | Plant-Based Enthusiast 🌱 | Mompreneur
Deepen your relationship with God and maximize results for a healthier you with a plant-based approach to wellness.
I help as many Christians as possible who’ve gone through traumatic life events, find their way back to God, ditch the false beliefs, and change their bodies through WFPB living.
Not long ago, I went through a divorce. I quickly became a hurting single mom who was avoiding God because of shame and embarrassment. I looked to food and relationships for comfort. There was a friend of mine that I wanted to bring to know Christ, but I quickly realized that I couldn’t do that without a relationship with God myself. That’s when I knew that I needed to let go of trying to “put on” that I was the perfect Christian, and stop believing the lies I told myself that I needed to “be good” for God to hear me. Without the words to pray, all I could do was fall on my face seek Him. Day after day, night after night. Little did I know that the thing that I was ashamed of would be the very thing that brought me closer to God. I knew how much I needed Him and wanted Him in my life on every level. My renewed relationship with God opened my eyes and helped me to see that I needed to make changes in regards my health. My decision to try and self medicate with food and over indulge, caused me to gain weight. I then began consistently adding plant-based meals and supplements to my day, and the physical and spiritual weight fell off.
My life went from hurting to healing and I’ve been committed to helping others do the same ever since!
➡️ Bible College Graduate 🎓 🧠
➡️ 10 years of experience creating curriculum for Bible studies/lessons
➡️ NASM Certified Personal Trainer 💪🏽
➡️ Licensed STRONG Nation Instructor (Zumba) 💃🏽
➡️✊🏽 Certified Praesidium Guardian (Advocate for Child Sexual Abuse Prevention)
➡️ I spoke for a church in Peru to a women’s group
🌍 I love to travel with my daughter
🏠 North Carolina but getting closer to Chicago where I’m from
I love to connect with new like-minded people and collaborate through virtual summits to expand our reach and serve others! DM me if you want to collaborate!
Want tips for a healthier you? Click the link in my bio for a FREE guide on 10 tips from the Bible on How to Have a Healthy Body and Spirit
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Day | Followers | Gain | % Gain |
---|---|---|---|
March 27, 2024 | 172 | +32 | +22.9% |