💻 Editor in Chief for IDEA Health & Fitness Association, the global leader supporting fit pros with career and practical content and resources: ideafit.com
🏆 Award-winning content creator for Fitness Journal’s evidence-based, practical CECs/CEUs
🥦 Advocate for plant-forward food that’s healthy for people and planet 🌎
🔪 Certified plant-based professional cook
💪🏼 Invite me to your workout! I love to train!
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| Day | Followers | Gain | % Gain |
|---|---|---|---|
| October 31, 2023 | 28 | 0 | 0.0% |
| July 20, 2022 | 28 | +1 | +3.8% |
| March 29, 2022 | 27 | +1 | +3.9% |
| December 23, 2021 | 26 | +1 | +4.0% |
| August 27, 2021 | 25 | +3 | +13.7% |