Ian Hawk(ins) on Clubhouse
Bio
Beat Lyme with food, fasting & flow state.
Focused on helping others & learning more.
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Giving:
Support & advice for anyone facing intractable health or mental health issues
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πLyme
β¬οΈποΈββοΈ
π¨βπ« everything Iβve π
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Seeking:
πββοΈFriends & Mentors
π¨βπ»Web critiques
π Product development tips
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Favorite Flows:
π΄ββοΈ was 150 miles a week; now ~30/40
π΅ was 85π«a year; now grateful for each 1
πΆ NYCFreaksβ‘οΈ
π§ Sauna 5 times per week - heat shock
π§πΏ 2 minutes a day - cold shock
π§ββοΈ 20 min a day; more if I can
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Fasting:
IMF changed my life 20/4, 6 days a week
π§only 72+ hrs once a month
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Food:
π π§βπ³
If it comes in a π¦π₯‘ itβs π«food
π₯π₯π₯©βπΆπ§π§
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πNYC βοΈNOLA
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π¨βπPhilosophy
π Child of Shrink Syndrome
Invited by: Maggie Miles
Last 10 Records
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| Day | Followers | Gain | % Gain |
|---|---|---|---|
| October 13, 2023 | 28 | -1 | -3.5% |
| April 13, 2022 | 29 | +1 | +3.6% |
| October 22, 2021 | 28 | +1 | +3.8% |
| September 15, 2021 | 27 | +1 | +3.9% |
