𝗜 𝗵𝗲𝗹𝗽 women executives to 𝗱𝗲𝘀𝗶𝗴𝗻 𝗮𝗻𝗱 𝗺𝗮𝗶𝗻𝘁𝗮𝗶𝗻 𝗮 𝗵𝗲𝗮𝗹𝘁𝗵𝗶𝗲𝗿 𝗹𝗶𝗳𝗲𝘀𝘁𝘆𝗹𝗲 𝘀𝘂𝗶𝘁𝗮𝗯𝗹𝗲 𝗳𝗼𝗿 𝘁𝗵𝗲𝗶𝗿 𝗯𝘂𝘀𝘆 𝘀𝗰𝗵𝗲𝗱𝘂𝗹𝗲𝘀. I create simple fitness, nutrition, & accountability plans for busy women that want to eat healthier and lose weight but don’t have the time, energy, or motivation to do so on their own.
👉🏾I lost 65 pounds from strength training & ditching diets, let me show you how I maintain my transformation so that you can do the same. 👇🏾
Need simple nutrition recipes and workouts to follow even with your Busy schedule? Join my 21-Day Fitting in Fitness Bootcamp! Claim your seat now, go to the link in my ig bio
A little about me:
Fitness Trainer 💪🏾 |Nutrition Coach 🥦
Co-Founder of Faith & Fitness Club✳️
Teacher ✝️ |Evangelist 🙌🏾|Mentor 👩🏽🤝👩🏾
Disciple-Maker ❤️l Serial Entrepreneur 💼| Visionary of Pretty Tall Lady 😍
🇧🇧 🇳🇬 half Bajan & Nigerian
🗽From Queens, NY ;Live in Dallas, TX
let me show you how I maintain my transformation so that you can do the same. 👇🏾
💥 𝐬𝐜𝐡𝐞𝐝𝐮𝐥𝐞 𝐲𝐨𝐮𝐫 𝐟𝐫𝐞𝐞 𝟐𝟎 𝐦𝐢𝐧𝐮𝐭𝐞 𝐓𝐫𝐚𝐧𝐬𝐟𝐨𝐫𝐦𝐚𝐭𝐢𝐨𝐧 𝐂𝐚𝐥𝐥 𝐭𝐨𝐝𝐚𝐲! 𝐋𝐞𝐭’𝐬 𝐭𝐚𝐥𝐤 𝐚𝐛𝐨𝐮𝐭 𝐲𝐨𝐮𝐫 𝐟𝐢𝐭𝐧𝐞𝐬𝐬 𝐠𝐨𝐚𝐥𝐬 & 𝐧𝐮𝐭𝐫𝐢𝐭𝐢𝐨𝐧 𝐩𝐥𝐚𝐧. 🔗𝐜𝐥𝐢𝐜𝐤 𝐭𝐡𝐞 𝐋𝐢𝐧𝐤 𝐢𝐧 𝐦𝐲 𝐈𝐧𝐬𝐭𝐚𝐠𝐫𝐚𝐦 𝐛𝐢𝐨
Invited by: Lawrence Adeniseun
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Day | Followers | Gain | % Gain |
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July 05, 2024 | 1,977 | +2 | +0.2% |
June 01, 2024 | 1,975 | -1 | -0.1% |
April 30, 2024 | 1,976 | -3 | -0.2% |
March 19, 2024 | 1,979 | -1 | -0.1% |
March 02, 2024 | 1,980 | -1 | -0.1% |
February 09, 2024 | 1,981 | +3 | +0.2% |
December 21, 2023 | 1,978 | -2 | -0.2% |
October 31, 2023 | 1,980 | +1 | +0.1% |
October 22, 2023 | 1,979 | -1 | -0.1% |
October 14, 2023 | 1,980 | +1 | +0.1% |