๐ ๐ต๐ฒ๐น๐ฝ women executives to ๐ฑ๐ฒ๐๐ถ๐ด๐ป ๐ฎ๐ป๐ฑ ๐บ๐ฎ๐ถ๐ป๐๐ฎ๐ถ๐ป ๐ฎ ๐ต๐ฒ๐ฎ๐น๐๐ต๐ถ๐ฒ๐ฟ ๐น๐ถ๐ณ๐ฒ๐๐๐๐น๐ฒ ๐๐๐ถ๐๐ฎ๐ฏ๐น๐ฒ ๐ณ๐ผ๐ฟ ๐๐ต๐ฒ๐ถ๐ฟ ๐ฏ๐๐๐ ๐๐ฐ๐ต๐ฒ๐ฑ๐๐น๐ฒ๐. I create simple fitness, nutrition, & accountability plans for busy women that want to eat healthier and lose weight but donโt have the time, energy, or motivation to do so on their own.
๐๐พI lost 65 pounds from strength training & ditching diets, let me show you how I maintain my transformation so that you can do the same. ๐๐พ
Need simple nutrition recipes and workouts to follow even with your Busy schedule? Join my 21-Day Fitting in Fitness Bootcamp! Claim your seat now, go to the link in my ig bio
A little about me:
Fitness Trainer ๐ช๐พ |Nutrition Coach ๐ฅฆ
Co-Founder of Faith & Fitness Clubโณ๏ธ
Teacher โ๏ธ |Evangelist ๐๐พ|Mentor ๐ฉ๐ฝโ๐คโ๐ฉ๐พ
Disciple-Maker โค๏ธl Serial Entrepreneur ๐ผ| Visionary of Pretty Tall Lady ๐
๐ง๐ง ๐ณ๐ฌ half Bajan & Nigerian
๐ฝFrom Queens, NY ;Live in Dallas, TX
let me show you how I maintain my transformation so that you can do the same. ๐๐พ
๐ฅ ๐ฌ๐๐ก๐๐๐ฎ๐ฅ๐ ๐ฒ๐จ๐ฎ๐ซ ๐๐ซ๐๐ ๐๐ ๐ฆ๐ข๐ง๐ฎ๐ญ๐ ๐๐ซ๐๐ง๐ฌ๐๐จ๐ซ๐ฆ๐๐ญ๐ข๐จ๐ง ๐๐๐ฅ๐ฅ ๐ญ๐จ๐๐๐ฒ! ๐๐๐ญโ๐ฌ ๐ญ๐๐ฅ๐ค ๐๐๐จ๐ฎ๐ญ ๐ฒ๐จ๐ฎ๐ซ ๐๐ข๐ญ๐ง๐๐ฌ๐ฌ ๐ ๐จ๐๐ฅ๐ฌ & ๐ง๐ฎ๐ญ๐ซ๐ข๐ญ๐ข๐จ๐ง ๐ฉ๐ฅ๐๐ง. ๐๐๐ฅ๐ข๐๐ค ๐ญ๐ก๐ ๐๐ข๐ง๐ค ๐ข๐ง ๐ฆ๐ฒ ๐๐ง๐ฌ๐ญ๐๐ ๐ซ๐๐ฆ ๐๐ข๐จ
Invited by: Lawrence Adeniseun
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Day | Followers | Gain | % Gain |
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July 05, 2024 | 1,977 | +2 | +0.2% |
June 01, 2024 | 1,975 | -1 | -0.1% |
April 30, 2024 | 1,976 | -3 | -0.2% |
March 19, 2024 | 1,979 | -1 | -0.1% |
March 02, 2024 | 1,980 | -1 | -0.1% |
February 09, 2024 | 1,981 | +3 | +0.2% |
December 21, 2023 | 1,978 | -2 | -0.2% |
October 31, 2023 | 1,980 | +1 | +0.1% |
October 22, 2023 | 1,979 | -1 | -0.1% |
October 14, 2023 | 1,980 | +1 | +0.1% |