Oh hey! ππΌ
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β’ Earth Class of 1986 ππΌββοΈ
β’ RAW vegan *mostly π
β’ HEALTH Nut π₯ π°
β’ Movement Nerd (certified & passionate)
β’ Nature Lover
β’ Animal Lover (Mike N Sully π©΅π)
β’ Mental Health Awareness ~ Healing (Connector & Resource(s)) π± π§ π€ΈπΏββοΈ π
Fitness Professional (aka personal trainer)
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π― I help people out of pain (actually) & teach them to move freely with resilience, better perform and feel the best possible π€²πΌ
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NOTED π
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Institute of Motion Applied Health & Human Performance Specialist
NASM Certified Personal Trainer
Functional Movement Screen Certified
IKFF Certified
Precision Nutrition L1 Certified
Square 1 Certified
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INFLUENCERS π
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David Weck #EveryStepStronger #RopeFlow
Shawn Sherman @ Square 1 System
Ben Bruno #BrunoStrong
Moving Muscle on IG
Shane Sterling @ Raw Vegan Heroes
Precision Nutrition
Leslie Rubinoff @ Holistic Health Bitches
Glen Lundy, Grant Cardone, Jocko Willink, Seneca, Tim Ferrisβ¦to name a few!
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Level Up and Be YOUR Best β€οΈβπ₯ - AJ
Invited by: Kelly Cannon
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Day | Followers | Gain | % Gain |
---|---|---|---|
February 24, 2024 | 226 | +55 | +32.2% |
March 19, 2023 | 171 | +23 | +15.6% |
October 07, 2022 | 148 | +3 | +2.1% |
August 14, 2022 | 145 | +6 | +4.4% |
July 08, 2022 | 139 | +16 | +13.1% |
June 01, 2022 | 123 | +8 | +7.0% |
April 24, 2022 | 115 | +2 | +1.8% |
March 17, 2022 | 113 | +8 | +7.7% |
January 19, 2022 | 105 | +4 | +4.0% |
December 12, 2021 | 101 | +16 | +18.9% |