Oh hey! ๐๐ผ
โโโโโโโโโโโโโโโโโ
โข Earth Class of 1986 ๐๐ผโโ๏ธ
โข RAW vegan *mostly ๐
โข HEALTH Nut ๐ฅ ๐ฐ
โข Movement Nerd (certified & passionate)
โข Nature Lover
โข Animal Lover (Mike N Sully ๐ฉต๐)
โข Mental Health Awareness ~ Healing (Connector & Resource(s)) ๐ฑ ๐ง ๐คธ๐ฟโโ๏ธ ๐
Fitness Professional (aka personal trainer)
โ
๐ฏ I help people out of pain (actually) & teach them to move freely with resilience, better perform and feel the best possible ๐คฒ๐ผ
โโโโโโโโโโโโโโโโโ
NOTED ๐
โโโโโโโโโโโโโโโโโโ
Institute of Motion Applied Health & Human Performance Specialist
NASM Certified Personal Trainer
Functional Movement Screen Certified
IKFF Certified
Precision Nutrition L1 Certified
Square 1 Certified
โโโโโโโโโโโโโโโโโโ
INFLUENCERS ๐
โโโโโโโโโโโโโโ
David Weck #EveryStepStronger #RopeFlow
Shawn Sherman @ Square 1 System
Ben Bruno #BrunoStrong
Moving Muscle on IG
Shane Sterling @ Raw Vegan Heroes
Precision Nutrition
Leslie Rubinoff @ Holistic Health Bitches
Glen Lundy, Grant Cardone, Jocko Willink, Seneca, Tim Ferrisโฆto name a few!
โโโโโโโโโโ
Level Up and Be YOUR Best โค๏ธโ๐ฅ - AJ
Invited by: Kelly Cannon
if the data has not been changed, no new rows will appear.
| Day | Followers | Gain | % Gain |
|---|---|---|---|
| February 24, 2024 | 226 | +55 | +32.2% |
| March 19, 2023 | 171 | +23 | +15.6% |
| October 07, 2022 | 148 | +3 | +2.1% |
| August 14, 2022 | 145 | +6 | +4.4% |
| July 08, 2022 | 139 | +16 | +13.1% |
| June 01, 2022 | 123 | +8 | +7.0% |
| April 24, 2022 | 115 | +2 | +1.8% |
| March 17, 2022 | 113 | +8 | +7.7% |
| January 19, 2022 | 105 | +4 | +4.0% |
| December 12, 2021 | 101 | +16 | +18.9% |