PHYT Pro | LA 💪🏽
Private LA Gym | online gym I @thephytgym
I make working out fun and effective. Don’t waste your time. Coach HT will get you to your health and fitness goals twice as fast using the PHYT method.
Denver, CO native
Ballet Trained 🩰
Pre & Post Natal Certification OTW 🤰🏽
Psychology BA 📑
Bikini Competitor 👙
NASM Certified + Nutrition Certification 🍋🧀🍌
I’m here to listen and participate in meaningful and thought provoking conversations. Engage my mind and I’ll help you engage your body.
Let’s connect.
Online Programming + Live! Class Options
🟣 Booty Basics - over 20 full length follow along classes
🟣 PHYT Food - 8 part online series that teaches you how to leverage food to reach your goals 2x faster
🟣PHYT 5:8:12 weeks - ongoing
htphysique.com
Invited by: Shannon Langhorne
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Day | Followers | Gain | % Gain |
---|---|---|---|
December 18, 2023 | 223 | +2 | +1.0% |
November 14, 2022 | 221 | -1 | -0.5% |
September 02, 2022 | 222 | -2 | -0.9% |
June 20, 2022 | 224 | -4 | -1.8% |
April 05, 2022 | 228 | +3 | +1.4% |
November 23, 2021 | 225 | +1 | +0.5% |
October 15, 2021 | 224 | +41 | +22.5% |
September 08, 2021 | 183 | +96 | +110.4% |