PHYT Pro | LA ๐ช๐ฝ
Private LA Gym | online gym I @thephytgym
I make working out fun and effective. Donโt waste your time. Coach HT will get you to your health and fitness goals twice as fast using the PHYT method.
Denver, CO native
Ballet Trained ๐ฉฐ
Pre & Post Natal Certification OTW ๐คฐ๐ฝ
Psychology BA ๐
Bikini Competitor ๐
NASM Certified + Nutrition Certification ๐๐ง๐
Iโm here to listen and participate in meaningful and thought provoking conversations. Engage my mind and Iโll help you engage your body.
Letโs connect.
Online Programming + Live! Class Options
๐ฃ Booty Basics - over 20 full length follow along classes
๐ฃ PHYT Food - 8 part online series that teaches you how to leverage food to reach your goals 2x faster
๐ฃPHYT 5:8:12 weeks - ongoing
htphysique.com
Invited by: Shannon Langhorne
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Day | Followers | Gain | % Gain |
---|---|---|---|
December 18, 2023 | 223 | +2 | +1.0% |
November 14, 2022 | 221 | -1 | -0.5% |
September 02, 2022 | 222 | -2 | -0.9% |
June 20, 2022 | 224 | -4 | -1.8% |
April 05, 2022 | 228 | +3 | +1.4% |
November 23, 2021 | 225 | +1 | +0.5% |
October 15, 2021 | 224 | +41 | +22.5% |
September 08, 2021 | 183 | +96 | +110.4% |