Stress Hacker | Meditation Teacher | Founder of agoy - creator of the Gecko Next-Gen Yoga Towel.
I’m a well-being advocate who started out as a UK based yoga teacher and sold over 3.5 million yoga DVD’s across 19 titles. I’m also a TedX speaker with a talk entitled The Art of Lifestyle Medicine. More recently my work focuses on helping people manage stress with a simple, intuitive meditation technique I developed called Body-Based Mindfulness.
Oh.. and back in 2000 I also started a yoga product company called “agoy” where I’m still co-owner, creative director & principal designer.
*Also, happy to live a life free of any social media other than Clubhouse.
if the data has not been changed, no new rows will appear.
Day | Followers | Gain | % Gain |
---|---|---|---|
August 23, 2023 | 70 | 0 | 0.0% |
October 15, 2022 | 70 | +1 | +1.5% |
August 18, 2022 | 69 | -1 | -1.5% |
June 05, 2022 | 70 | -2 | -2.8% |
October 01, 2021 | 72 | +1 | +1.5% |
August 13, 2021 | 71 | +5 | +7.6% |