Cassandra Severns on Clubhouse

Bio

✨Helping you connect to your body to optimize your mental and physical health.

🧘🏽‍♀️Yoga teacher
✨Aromatherapist
🎤Podcaster
📚Blogger
🌿Plant Lover

When you can connect your busy mind to your body you can zero in on what you need. Your body is sending you signal all day long and these signal are here to help you but most of the time you are to busy to hear them.

I work with the tools you already have; your own body, to teach you how to listen to these signals. Listening to these signals and knowing what to do with them will help you optimize your mental and physical health.

Your health journey is linear and always moving and changing as you move and change. I teach you how know what signals need what.

You already possess the tools you just need to learn how to use them.

🙋🏽‍♀️website:
https://honesthaven.life

🎤podcast:
https://honesthaven.life/honestly-planted-podcast/

📚blog:
https://honesthaven.life/blog-2/