Holly Perkins, BS CSCS on Clubhouse

Bio

For 30 years I’ve helped women use strength training and nutrition to feel noticeable better in 10 days or less, with a complete transformation from mediocre to strong, tight, and unstoppable in 90 days.

On a mission to improve the number of women strength training around the world. Physical strength translates to personal power.

Carbs are not the enemy...lack of strategy is.

*BS in Exercise Physiology and Nutrition

*Certified Strength and Conditioning Specialist (CSCS)

*Master transformation expert with 30 years of direct experience in the gym and kitchen creating some of the world’s most phenomenal bodies

*Author of the Women’s Health book Lift to Get Lean

*Named “Top Trainer to Follow” by Shape Magazine

*Frequent contributor to Women’s Health, Shape, SELF, Prevention, LIVESTRONG.com, and Men’s Health

*Brand work with New Balance, Westin, Promax, Komen for The Cure

Born and raised in Pennsylvania, but “grew up” in New York City, before finding my heart in Los Angeles. As most things come full circle, I am currently exploring life back in Pennsylvania for a little while.

I offer high touch, high transformation, one-on-one coaching as well engaging and transformational group programs.

FREE DOWNLOAD
6 Week Strength and Cardio Plan:
https://hollyperkins.com/offer


Message me:
Email: [email protected]
Instagram: @hollyperkins