I help individuals make simple steps turn into a strong holistic routine by focusing on the Four Pilars of Health!
275lbs to 175lbs (100lbs down!)
PTSD Awareness/Mental Health Advocate
Fitness and Nutrition Specialist
Certified Holistic Nutritionist
Holistic Health Practices Diploma
ExParamedic/Firefighter
Invited by: Jennifer Selinger
if the data has not been changed, no new rows will appear.
| Day | Followers | Gain | % Gain |
|---|---|---|---|
| May 18, 2024 | 86 | +4 | +4.9% |
| July 03, 2023 | 82 | +1 | +1.3% |
| October 08, 2022 | 81 | +1 | +1.3% |
| August 14, 2022 | 80 | -1 | -1.3% |
| April 25, 2022 | 81 | +1 | +1.3% |
| March 17, 2022 | 80 | +1 | +1.3% |
| December 12, 2021 | 79 | +1 | +1.3% |
| November 03, 2021 | 78 | +3 | +4.0% |
| September 27, 2021 | 75 | +1 | +1.4% |