π€Ή Director of iGallos, workplace mental health consultant, coach and trainer to organisations global to local, large to small, known to all to undiscovered www.iGallos.com
π Co-author of Amazon bestseller βUnlocked. From Surviving to Thrivingβ curated by Sadie Restorick
π Co-founder of the Association of Mental Health Advocates www.AMHA-uk.org
π² Founder Mental Health Adventures Ltd; training mental health awareness in the outdoors
π Former global HR Executive within Pharma sector
π¨βπ Psychologist, sports scientist, and outdoor educator
π Therapeutic counsellor in training; transactional analyst
π§± Lego Serious Play facilitator
π£ Campaigner, speaker, and lifelong curious person
π€― Lived experience of mental ill health
π Fellow of the RSA
π§ββοΈ Trained as a sports massage therapist and studio pilates instructor
βΊοΈ Hopeful for a kinder world
Invited by: Thomas Power
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| Day | Followers | Gain | % Gain |
|---|---|---|---|
| March 14, 2024 | 41 | 0 | 0.0% |
| April 06, 2023 | 41 | -1 | -2.4% |
| July 09, 2022 | 42 | +1 | +2.5% |
| June 02, 2022 | 41 | -1 | -2.4% |
| November 04, 2021 | 42 | +1 | +2.5% |
| September 28, 2021 | 41 | +1 | +2.5% |