Teaching black menopausal women with a sweet tooth how to lose fat on a plant-based diet without skipping dessert🍨 🧁 🍮!
🎯Transform your mindset and nutrition WITHOUT ELIMINATING FOODS you love
🎯Control overeating and BURN CALORIES IN YOUR SLEEP
🎯Reset your tastebuds and RECHARGE YOUR LIFE🤸🏿♂️
🎯Naturally reshape your body with movement you enjoy WITHOUT STRENUOUS EXERCISE
🎯Get results in less than 30 days
⭐️1:1 coaching:
➡️ I help you to identify and COMBAT lifestyle TRIGGERS that slow down fat loss
➡️ I help you to MANAGE HORMONES that block fat loss progress.
➡️ I help you to MAINTAIN CONSISTENCY to easily achieve results
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IGNORE the NEGATIVE SELF-TALK - you're NOT TOO OLD to lose fat. Your metabolism can still burn 🔥 fat even if you feel you've hit a plateau 🥳💃🏾💃🏾💃🏾
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🌟Fat-loss Nutrition Coach
🌟Host of the new podcast 🎙”Losing Fat On Plants”
💌 DM me to work together
Invited by: Maille Dietz
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Day | Followers | Gain | % Gain |
---|---|---|---|
March 27, 2024 | 56 | +1 | +1.9% |
June 20, 2023 | 55 | +1 | +1.9% |
October 04, 2022 | 54 | -2 | -3.6% |
May 31, 2022 | 56 | -2 | -3.5% |
April 23, 2022 | 58 | +5 | +9.5% |
March 15, 2022 | 53 | +26 | +96.3% |
September 26, 2021 | 27 | +1 | +3.9% |