đżHerbalist & Midwife ⢠Ayurvedic, Traditional Chinese and Western Herbalism for chronic health issues in midlife ⢠specialising in immune and hormonal health, autoimmune issues and thyroid
đŞđş Homebase in Europe
âłď¸Ready to moderate weekly rooms for your club about medicinal herbs and health from a functional/integrative perspective.
đ message me!
đżVisit my YouTube channel:
âHERBAL HELP by TAMARAâ, and learn how to take herbs and supplements in the most effective way to support your health and quality of life.
đListen to the âDOWN TO EARTH HERBALISM with TAMARAâ Podcast!
đżI am all about not wasting your money on the wrong supplements and instead taking the most effective herbs in the right dose to really get results!
đżMedicinal herbs can help resolve the underlying issue of chronic problems like:
⢠hormonal imbalance
⢠auto-immune issues
⢠chronic pain
⢠fatigue
⢠recurring headaches and migraines
⢠PMS, PCOS, menopause
⢠thyroid issues and hashimotoâs
⢠allergies and food intolerances
⢠skin issues, adult acne
⢠digestive problems, leaky gut, IBS, GERD, colitis, constipation
⢠anxiety and depression
⢠sleep problems
⢠brain fog, memory, concentration, ADHD....
Just to give some examples!
đHop on a 20 min free call with me, to learn about your personalised health strategy and how I can help you resolve your issues!
đ DM me.
Short bio:
⢠became a licensed professional home birth midwife in my 20s
⢠left Germany 17 years ago with a backpack and never came back
⢠met my husband, had two kids, lived for 10 years in Brazil
⢠co-founded an eco-community on a cacao farm in a tropical jungle đ´
⢠built a beautiful cob house with green roof
⢠lived the van life with my family for 4 years in Southern Europe đ
đ
⢠currently living off-grid and planting diverse Agroforests on our own piece of land, living in a tiny house đĄ
⢠unschooling our kids who have never been to any school (13+ years)
⢠healed my own chronic health issues with natural remedies and now I help others to achieve the same!
⢠I had rigorous academic and clinical training in Ayurvedic, Chinese and Western Traditional Herbalism and modern scientific Phytotherapy đż
⢠Professional Herbalist, Member of the American Herbalistâs Guild
www.herbalhelp.net
âŹď¸Reach out to me through Instagram or through my website!
Invited by: Sue Patterson
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