🌿Herbalist & Midwife • Ayurvedic, Traditional Chinese and Western Herbalism for chronic health issues in midlife • specialising in immune and hormonal health, autoimmune issues and thyroid
🇪🇺 Homebase in Europe
✳️Ready to moderate weekly rooms for your club about medicinal herbs and health from a functional/integrative perspective.
đź’Ś message me!
🌿Visit my YouTube channel:
“HERBAL HELP by TAMARA”, and learn how to take herbs and supplements in the most effective way to support your health and quality of life.
🎙Listen to the “DOWN TO EARTH HERBALISM with TAMARA” Podcast!
🌿I am all about not wasting your money on the wrong supplements and instead taking the most effective herbs in the right dose to really get results!
🌿Medicinal herbs can help resolve the underlying issue of chronic problems like:
• hormonal imbalance
• auto-immune issues
• chronic pain
• fatigue
• recurring headaches and migraines
• PMS, PCOS, menopause
• thyroid issues and hashimoto’s
• allergies and food intolerances
• skin issues, adult acne
• digestive problems, leaky gut, IBS, GERD, colitis, constipation
• anxiety and depression
• sleep problems
• brain fog, memory, concentration, ADHD....
Just to give some examples!
đź“žHop on a 20 min free call with me, to learn about your personalised health strategy and how I can help you resolve your issues!
đź’Ś DM me.
Short bio:
• became a licensed professional home birth midwife in my 20s
• left Germany 17 years ago with a backpack and never came back
• met my husband, had two kids, lived for 10 years in Brazil
• co-founded an eco-community on a cacao farm in a tropical jungle 🌴
• built a beautiful cob house with green roof
• lived the van life with my family for 4 years in Southern Europe 🌅🚍
• currently living off-grid and planting diverse Agroforests on our own piece of land, living in a tiny house 🏡
• unschooling our kids who have never been to any school (13+ years)
• healed my own chronic health issues with natural remedies and now I help others to achieve the same!
• I had rigorous academic and clinical training in Ayurvedic, Chinese and Western Traditional Herbalism and modern scientific Phytotherapy 🌿
• Professional Herbalist, Member of the American Herbalist’s Guild
www.herbalhelp.net
⬇️Reach out to me through Instagram or through my website!
Invited by: Sue Patterson
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January 13, 2024 | 208 | +16 | +8.4% |
November 22, 2022 | 192 | +3 | +1.6% |
September 13, 2022 | 189 | +2 | +1.1% |
June 24, 2022 | 187 | +2 | +1.1% |
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