The no nonsense, anxiety resolving therapist...
...And last time I spoke in a room on Clubhouse my heart rate hit 160bpm, so please be gentle! ๐ฌ
Through hypnotherapy, psychotherapy and practical suggestions, my โthingโ is supporting clients to resolve stress and anxiety and any related issues that arise as a result.
I firmly believe in positivity over pity, and consider myself #positivelyanxious. Who better to support you along your journey than someone who gets it entirely from where you are?
To find out about my 30 minute group Hypno hit sessions, take a look at the link in my Instagram bio or DM me. (What change could you make in 30 minutes?)
If you would like a copy of my free Frog in a Pot guide to managing anxiety, DM me via Instagram (link below)
I love seeing my clients think they are taking small steps and suddenly realise that they have made life changing differences, and the massive positive impact that has on them. ๐
Extra bits:
๐ฌ Positively anxious expert through experience
๐ฌ๐ง Brighton (UK) based
๐พ Mum to cocker puppy and grumpy old moggie
๐ฆ๐ผ๐ฆ๐ผ Step mum to two boys
๐ดโโ๏ธ Mountain biker
๐
Ran a marathon once. Never again.
๐งถCreater of stuff
๐ฉ๐ผโ๐ป100% self employed and (mostly!) love it
๐ฅพ Bit of a (gentle) bossy boots
To book in on a group session or one to one, or just to say hi, drop me a DM via Instagram
Invited by: Rachel Allen
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