The no nonsense, anxiety resolving therapist...
...And last time I spoke in a room on Clubhouse my heart rate hit 160bpm, so please be gentle! 😬
Through hypnotherapy, psychotherapy and practical suggestions, my ‘thing’ is supporting clients to resolve stress and anxiety and any related issues that arise as a result.
I firmly believe in positivity over pity, and consider myself #positivelyanxious. Who better to support you along your journey than someone who gets it entirely from where you are?
To find out about my 30 minute group Hypno hit sessions, take a look at the link in my Instagram bio or DM me. (What change could you make in 30 minutes?)
If you would like a copy of my free Frog in a Pot guide to managing anxiety, DM me via Instagram (link below)
I love seeing my clients think they are taking small steps and suddenly realise that they have made life changing differences, and the massive positive impact that has on them. 🙂
Extra bits:
😬 Positively anxious expert through experience
🇬🇧 Brighton (UK) based
🐾 Mum to cocker puppy and grumpy old moggie
👦🏼👦🏼 Step mum to two boys
🚴♀️ Mountain biker
🏅Ran a marathon once. Never again.
🧶Creater of stuff
👩🏼💻100% self employed and (mostly!) love it
🥾 Bit of a (gentle) bossy boots
To book in on a group session or one to one, or just to say hi, drop me a DM via Instagram
Invited by: Rachel Allen
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