Heath Herrera on Clubhouse

Bio

Disciple of Christ
Husband
Father
Strength & Conditioning Coach
Gym Owner
Podcast host of the Keep Fit Simple Podcast

I received a Bachelor of Science degree in Kinesiology from Angelo State University and a Master of Education in Physical Education with an emphasis in Exercise and Sports Science from Texas State University. I am a current member of the National Strength and Conditioning Association (NSCA), and is a Certified Strength and Conditioning Specialist.

My training strengths include strength and conditioning, nutrition guidance, injury prevention & rehabilitation, and working with various age groups. I am able to help the athletes and clients I work with:
✳️ learn to be patient
✳️ find motivation
✳️ learn consistency
✳️ become committed to their own health and well being
✳️ become open to something new
✳️ most importantly have fun reaching athletic and fitness goals.

I believe no two individuals are alike tailoring each training session or routine on an individual basis.

Specialties: Fitness Boot Camp Instructor, Strength and Conditioning Coach to MMA Athletes, Strength Training , Cardiovascular Training, Performance Improvement, Nutrition, Weight Management, Injury Rehabilitation, Flexibility Improvement