MS, Exercise Physiology| Health and Fitness Blogger | Foodie | 🌍Traveler
Former National Level NPC Figure Competitor 👙
I help people learn about how they can take control of their health and fit healthy habits into their busy life.
🤓 Learn the tools you need to create your own diet and exercise plan with The Ultimate Fit Foodie Guide 👉🏽thefitfoodielife.com/ultimatefitfoodieguide
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Invited by: Kiva Williams
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Day | Followers | Gain | % Gain |
---|---|---|---|
February 03, 2024 | 163 | -1 | -0.7% |
March 06, 2023 | 164 | 0 | 0.0% |
May 23, 2022 | 164 | +1 | +0.7% |
February 21, 2022 | 163 | +1 | +0.7% |
October 24, 2021 | 162 | +2 | +1.3% |
September 18, 2021 | 160 | +1 | +0.7% |