Certified Holistic Health, Nutrition & Life Coach.
I work with women suffering from Lupus & autoimmune diseases helping them to take back control of their bodies through a complete program of nutrition, movement and mindful living.
Former Lupus patient who experienced renal failure and a kidney transplant, I learned how powerful a role food plays in our health. Nearly every sort disease can be dramatically affected for good or bad by what you choose to put in your mouth. I was able to halt my kidney failure for over two years with a whole food, plant-based diet after 3 years of agressive chemo treatments that didn’t work. Imagine the possibilities if I had started these changes at the onset of my renal problems.
Now I’m Lupus free and thriving with a kidney transplant for the last 10 years!
Having an autoimmune disease doesn’t have to mean the end of the world. Your life doesn’t have to stop and you certainly don’t have to suffer with endless bouts of pain and inflammation.
If you want to learn more about how simple changes to your diet can change your life, DM me on IG @healthylifestyles4u or by email: [email protected]
Invited by: Nadene Richter
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Day | Followers | Gain | % Gain |
---|---|---|---|
March 28, 2024 | 15 | +1 | +7.2% |
June 21, 2023 | 14 | 0 | 0.0% |
September 27, 2022 | 14 | -1 | -6.7% |
April 17, 2022 | 15 | +2 | +15.4% |
January 11, 2022 | 13 | +1 | +8.4% |
December 05, 2021 | 12 | +1 | +9.1% |
October 27, 2021 | 11 | +1 | +10.0% |
September 20, 2021 | 10 | +1 | +11.2% |