Mark Morrison on Clubhouse
Bio
The Healthy Highlander here! I help endurance athletes who are frustrated with their performance train smarter, achieve a personal record and get the edge over their competition.
I also help business owners and entrepreneurs over 30 who are frustrated with their weight lose the weight, feel better about themselves and rock their business!
ππ»ββοΈπ΄π»ββοΈππ»ββοΈ Exercise Physiologist
β€οΈ Health and Life coach
πͺπ» π΄π»ββοΈ Group Fitness and Cycle instructor
Links: https://linktr.ee/invigor8coaching
You can learn more at www.invigor8coaching.com
I offer metabolic testing to help clients lose body fat or gain muscle and I offer performance testing for endurance athletes such as triathletes and runners including VO2 max, lactate testing, calories burned, and accurate heart rate zones to help them train smarter.
I offer online coaching with three online courses.
Get Lean in 30 days
A Journey of Mindful Eating
HIIT2FIT
https://invigor8-coaching.mastermind.com/directory/search/?team_name=Invigor8%2520Coaching
I also offer group coaching for high school athletes to improve speed, acceleration and agility.
Invited by: Jackie Rowan
Last 10 Records
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| Day | Followers | Gain | % Gain |
|---|---|---|---|
| January 23, 2024 | 16 | 0 | 0.0% |
| June 30, 2022 | 16 | -1 | -5.9% |
| April 16, 2022 | 17 | -1 | -5.6% |
| September 19, 2021 | 18 | +1 | +5.9% |
