Tara Hanson on Clubhouse

Bio

Building your health toolbox 🧰 to live your happiest, healthiest life! ✌🏻

💪🏼 Health Coach

👩‍🏫 Instructional Coach

🧠 in the process of completing Cognitive Coach training

I support people in finding and utilizing tools that will support them in reaching their goals. Through coaching, my clients finds the unique combination of tools ⚒️ that motivate them and keep them focused so being healthy or losing weight never feels like a chore!

We explore tools in the following categories:
🥗 nutrition
💪 fitness
✨ motivation
🧠 healthy habits
📅 routines
✌️ positivity
🙏 gratitude
🎯 goal setting
📈 action planning
🛀 self-care
😴 sleep
🧘 meditation

DM me to join my FREE Facebook community of goal-driven, positive people building up their health toolboxes!