Heather Dumas on Clubhouse

Bio

Personal Trainer || Nutrition & Lifestyle Coach
🦸‍♀‍ Self-Care for Female Leaders
⭐ Self-Care without Sacrifice
🎧 Host HomBod Podcast

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FREE download 👇👇👇
“Your Guide to a Protein Packed Day”
www.bit.ly/proteinpacked
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I specialize in helping female leaders prioritize self-care without sacrifice.

I offer a simple, easy to execute method for creating and sustaining a healthy lifestyle. My unique, no-nonsense approach offers audiences a taste of boot camp mixed with some laughter and fun.

My passion for creating a healthier planet, one family at a time is backed up with more than 11 years’ experience in the health and fitness industry and a lifetime as an athlete.

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SIGNATURE PROGRAM
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Self-care for Female Leaders🧡❤ helps you:
🕙 streamline your schedule,
✅ get clear on your goals and priorities,
🍓and learn to fuel your body for the lifestyle you want to live.

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ABOUT ME
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💪 owner and CEO of the HD Transformations Coaching Company.
🌎 International Speaker 🎤
📕 Author
👫Mom of 2 - teen, tween 🙏
🔥 Solopreneur
💚 Sustainable lifestyle advocate

www.hdtransformations.com
IG @hdtransformations