MNU Certified Nutritionist
Online Personal Trainer
Co-Founder The Kaizen Movement
Podcaster
Pun Enthusiast
Keen Motivator
Former Dubai Expat
Endurance Challenges Include:
✅ Box Jumping The Tallest Building In The World (1532 box jumps)
✅ 2 Marathons In My Garden Equalling 100k Steps (raising 6.5k for the NHS)
✅Consuming 10k Calories and Burning 10K Calories In The Same Day
Talk to me about Fat Loss, Fitness and Daily Purpose (dogs, coffee, WWE and Arsenal all good also 😜)
Www.thekaizenmovement.com
Invited by: Doug Campbell
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Day | Followers | Gain | % Gain |
---|---|---|---|
March 11, 2024 | 21 | -1 | -4.6% |
April 03, 2023 | 22 | +1 | +4.8% |
October 05, 2021 | 21 | +1 | +5.0% |
August 21, 2021 | 20 | +1 | +5.3% |